Ropes Yoga Workshop with Emilie 16/11
Description
Ropes Yoga Workshop with Emilie Sunday 16th November | 16:00 - 18:00 Wall, ceiling, and handheld ropes give us the wonderful ability to harness gravity and traction in various ways, opening up a wide range of possibilities in standing, backbends, and inverted poses. Kurunta, the Indian name for a wooden puppet controlled by strings, beautifully describes how these support ropes help your body move more comfortably and safely into asanas. They assist in adjusting your posture precisely, making advanced poses more accessible for everyone. People recovering from injuries or feeling stiff can also benefit from using the wall ropes. All levels are most warmly welcomed — whether you’re a beginner or an experienced practitioner, there’s always something new to explore!
Cancellation Policy
To cancel a group class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial, Drop in or 1 class pack price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes, workshops, events, retreats and courses are non transferable and non refundable. All workshops, events, corporate classes, retreats and courses may not be rescheduled. Private classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.