Sacred Breath & Sound with Catarina 8/02
Description
Sacred Soundbath with Catarina Sunday 8th February | 15:00 - 16:30 Join Catarina in a session to help balance your nervous system through breath and sound. You will be guided through Pranayama exercises, leading do a gentle and restorative immersive soundbath. An opportunity to connect back to the Self. Sacred instruments such as gongs and Himalayan bowls will affect you on a cellular level, whilst shamanic instruments such as drums and rattles will take you on a journey to connect you deeper with your body and heart. Crystal bowls and vocalisations will soothe and warm your soul. Allow the sounds to flow through you, moving and releasing any stagnation within the body.
Cancellation Policy
To cancel a group class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial, Drop in or 1 class pack price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes, workshops, events, retreats and courses are non transferable and non refundable. All workshops, events, corporate classes, retreats and courses may not be rescheduled. Private classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.