Spring Soundbath with Catarina 10/05
Description
Spring Soundbath with Catarina Sunday 10th May | 15:00 - 16:30 Let immersive, light, relaxing sounds help balance and restore your Nervous System. This is a cleansing experience, removing any blockages, stagnation and toxins in your body and mind. A safe space to connect back to your own breath, body and higher consciousness. An opportunity not just to hear sounds, but to allow every single cell and molecule in your body to listen and feel the sound in their authentic essence. This is a place to stop doing and simply be. The vibrations will signal the limbic system to return to a calm state, activating our parasympathetic nervous system response, aka “Rest & Digest”.
Cancellation Policy
To cancel a group class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial, Drop in or 1 class pack price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes, workshops, events, retreats and courses are non transferable and non refundable. All workshops, events, corporate classes, retreats and courses may not be rescheduled. Private classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.