Vipassana One day Retreats
Description
Vipassana One Day Retreat with Jay Date: Sunday 10th May | 10:30 AM – 4:00 PM Location: Fitzrovia Community Centre, 2 Foley Street, London W1W 6DL Contribution You’re welcome to choose a level that feels right: Supported — £65 Standard — £95 Supporter — £150 If cost is a concern, please get in touch. Some contribute more so others can contribute less. For Beginners who are new to meditation, and those with experience who would like to deepen their practice. This one-day retreat offers a simple, structured introduction to Vipassana meditation. The practice begins with awareness of the breath, and gradually includes body sensations. The emphasis is on a clear, repeatable approach that can continue in daily life. There will be periods of guided meditation, silence, and time for questions. Please note This is a non-residential retreat. You arrive in the morning and leave in the afternoon. Please book through www.thevipassanacentre.org About Jay Leaf has spent over 20 years practising, teaching, and supporting meditation in different settings. The retreats are offered through The Vipassana Centre, a small, non-religious meditation charity.
Cancellation Policy
To cancel a group class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial, Drop in or 1 class pack price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes, workshops, events, retreats and courses are non transferable and non refundable. All workshops, events, corporate classes, retreats and courses may not be rescheduled. Private classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.