Vipassana Weekend Retreat
Description
Vipassana Weekend Retreat with Jay Date: Saturday 15th and/or Sunday 16th of November 2025 Saturday 29th and/or Sunday 30th of November 2025 10:30 - 16:00 Location: 2 Burgh Street, London, N1 8HF For: Beginners who are curious to discover Vipassana meditation, as well as more experienced practitioners looking to progress in their practice. You're invited to join a silent mindfulness-based meditation retreat including an introduction to Vipassana and other meditation techniques. Experience the profound impact of meditating in a group and learn tools to enhance your concentration, memory, sleep, compassion, and break unhealthy mental patterns. All this while reducing stress, blood pressure, anxiety, and pain. More importantly, you’ll learn how to integrate meditation into your daily routine for sustainable, healthy change. There will be opportunities to ask questions, reflect, and share experiences in a supportive environment. Please note: The retreat is non-residential—you arrive in the morning and leave in the afternoon. Please book through www.thevipassanacentre.org Jay Leaf, a certified teacher in Yoga, Meditation, and Pilates, spent over 20 years teaching and volunteering in meditation centres all over the world. He brought these transformative techniques back home, where he opened The Vipassana Centre and Pilates Yoga Home with his wife Emilie.
Cancellation Policy
To cancel a group class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial, Drop in or 1 class pack price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes, workshops, events, retreats and courses are non transferable and non refundable. All workshops, events, corporate classes, retreats and courses may not be rescheduled. Private classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.